Every muscle and plane of motion can be worked and challenged on this unique machine.
Dual cable cross chest press.
Functionally trains the entire body to strengthen muscles and increase balance and stability.
This lower profile epic chest machine leverages.
Two workouts in one.
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The genesis dual cable cross enhances strength by allowing users to perform movements that mimic activities in everyday life.
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The genesis dual cable cross enhances strength by allowing users to perform movements that mimic activities i.
Freemotion dual cable cross machine tutorial in this video i will be showing you an in depth instructional video on the freemotion dual cable cross machine.
Engage the upper body in multiple chest and shoulder press options such as the front plane press butterfly press horizontal press and incline decline press.
With each exercise i want you to do 4.
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Freemotion epic chest press.
Multiple shoulder chest press options.
The seat quickly folds up and out of the way to switch between a seated to a standing position.
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Given the fact that you have enough strength to perform these maneuvers i feel that both of these moves are more functional in the carryover to your sporting environment for golf and both allow for more functional crossover into the.
Slightly smaller than the original dual cable cross this modified version is ideal for rehab facilities studios hospitality and rec centers.
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This machine utilizes natural motion to create a progressive workout tha.
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The same amazing flexibility and total body benefits as the traditional machine the dual cable cross lite is a hybrid strength training and aerobic machine that boosts the heart rate to burn calories.
Strengthen and isolate chest muscles.
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The genesis dual cable cross enhances strength by allowing you to perform movements that mimic activities in e.